The long-awaited ‘how to’ supplement to the best-selling Sweet Poison. The Quit Plan features:
- an overview of why sugar is bad and why we get addicted
- a five-step plan to kicking the habit
- tailored advice for men and women
- a guide to sugar-free shopping (how to read the labels and what is safe and unsafe in each supermarket aisle)
- recipes for sugar-free treats (think ice-cream and cakes)
- advice on living sugar-free with kids
- Added Bonus: Subscribe to HowMuchSugar.com (with book purchase), save 40% (on the normal subscription fee) and receive new recipes, sugar guides and additional dietary advice for you or your family for a full 12 months – LIMITED TIME ONLY
