More than three quarters of the sugar you eat is hidden in everyday food. And breakfast cereals are one of the major offenders. Most Australian varieties are at least 20 per cent sugar (yep, even the so called healthy ones). Want to know which cereals to eat and which to avoid?
Then head over to HowMuchSugar.com to pick up your free guide to Australian Breakfast Cereals. There you can get more guides like this, including:
- Fresh Fruit
- Nuts
- Vegetables
- Bread
- Bikkies
- and many more
